Sleeping with a fan all night risks airway dryness and muscle soreness, experts warn about hidden health issues.
American beef with growth hormones is arriving in the UK, sparking big talks about food safety and health.
Scientists found that caffeine in your blood can lower body weight and reduce diabetes risk naturally.
Oranges provide about 70mg of vitamin C, nearly 78% daily value, more than lemons for immune support and skin health.
New research reveals cheese may aid weight loss by lowering BMI and improving body measurements naturally.
Dragon fruit excels in summer with 80% water, vital electrolytes, and vitamin C for natural hydration and energy.
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